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Thai Chili-Glazed Chicken

10 June 2012
janice
1 Comment
Attack Phase, Consolidation Phase, Cruise Phase, Dukan Diet Recipe, Entree, PP, Pure Protein, Stabilization Phase
Thai Chili-Glazed Chicken

Thai Chili-Glazed Chicken

This chicken was incredibly flavorful.  I like to cook the chicken with the skin when I use the rotisserie or grill, then remove it.  If you don’t want the fat though, just remove it before cooking.  Either way, the extra dipping sauce served with it, is wonderful.

THAI CHILI-GLAZED CHICKEN

1/2 cup zero calorie brown sugar
1/2 cup water
1/4 cup vinegar
1 t cornstarch mixed with 1 T water
1 t chili paste
2 T lime juice
1 t fish sauce
4 chicken thighs, with bones (you can use breasts, legs, any combination)

Heat sugar, water and vinegar in saucepan.  Bring to boil.  Simmer 5 minutes and add cornstarch.  Cook for about 1-2 minutes or until sauce becomes syrupy.  Add the chili paste and let cool.  Then add fish sauce and lime juice. You can either grill the chicken and continue to baste with half the rest of the glaze (put half away for serving), or put in your rotisserie like I did, or simply bake it.  I rotisseried for 45 minutes, basting throughout.  Serve with remaining sauce.  I cook my chicken with the skin on, then remove it.  It’s up to you.  It just keeps it more moist on the rotisserie.

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One comment on “Thai Chili-Glazed Chicken”

  1. Pingback: Dukan Diet Recipe Thai Chili-Glazed Chicken « VIP Diet Club

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About Special Order Recipes

Janice O'Bryan

I live in Santa Monica and love the healthy California lifestyle + the sunshine!  I’ve always been interested in cooking, nutrition, and fitness. I hope you enjoy my recipes…bon appétit! More…

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Mary Falcone

I am a proud member of the official Taste Testing Team for the Special Order Recipes kitchen in Santa Monica, CA. Plus I am the Web + Graphic Designer for this site. More…

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