SPAGHETTI SQUASH WITH ROAST BEEF
1 spaghetti squash
1/2 cup Real Bacon Bits
1/2 cup fat free cheese (goat, cheddar, whatever you can find)
1/2 cup fresh basil, chopped
1/2 cup fat free cottage cheese
1 3 lb beef roast
salt and pepper
Sprinkle the roast with minced onion and salt and pepper. Place beef on a rimmed cooking sheet and roast your beef in a 225 oven for about 2 hours, depending on how well done you want it to be. You can use a little low-sodium beef broth to baste it occasionally.
Meanwhile, prick your squash with a fork and microwave the entire thing for about 20-25 minutes, flipping over a few times while it’s cooking, or until soft to the touch. Remove, cut in half, let cool, and remove all the seeds. In a mixing bowl, combine all the squash ingredients and pour into a casserole dish sprayed with a bit of cooking spray. Bake at 350 for 35 minutes.