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Shoyu Chicken

04 March 2012
janice
2 Comments
Attack Phase, Consolidation Phase, Cruise Phase, Dukan Diet Recipe, Entree, PP, Pure Protein, Stabilization Phase
Shoyu Chicken

Shoyu Chicken

I know, I know…more chicken.  But as I was reading about different ethnic chicken dishes, this Hawaiian one sounded just wonderful.  A lot like the Asian chicken I posted earlier this week, but just different enough that it had to be made.  Enjoy and Aloha!

SHOYU CHICKEN

8 chicken thighs, tenders or breasts
2 1/2 cups low sodium chicken broth
1/4 cup low sodium soy sauce
2 t Splenda or 2 T Brown Sugar Blend Splenda (Consolidation)
1/4 cup mirin (sweet Japanese wine) or sake (Japanese plum wine)
4 garlic cloves, minced
1 T fresh ginger, minced
1/2 t cayenne pepper
1 t paprika
1/2-1 t red pepper flakes
1 T cornstarch mixed with 1 T water
1/4 cup red bell pepper, finely diced

Season chicken with salt and pepper and brown in a Dutch oven in a bit of cooking spray for 5 minutes per side.  Add the rest of the ingredients down to the cornstarch mixture and simmer, covered, for 30 minutes.  Remove the chicken and set aside.  Add the cornstarch mixture and cook for 10 minutes, or until sauce has thickened.  Add the chicken back to the pot to reheat.  Garnish with bell pepper.

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2 comments on “Shoyu Chicken”

  1. HappyNana on March 16, 2012 at 7:06 pm said:

    This recipe was so yummy! I had leftover sauce and put it on asparagus and it really was fantastic! I love this recipe!

  2. Janice on March 18, 2012 at 12:14 pm said:

    i can’t believe how much you’ve been cooking! keep it up. and keep up the comments and tips for all the other readers. it’s nice for them to have another perspective and ideas!!

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About Special Order Recipes

Janice O'Bryan

I live in Santa Monica and love the healthy California lifestyle + the sunshine!  I’ve always been interested in cooking, nutrition, and fitness. I hope you enjoy my recipes…bon appétit! More…

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Mary Falcone

I am a proud member of the official Taste Testing Team for the Special Order Recipes kitchen in Santa Monica, CA. Plus I am the Web + Graphic Designer for this site. More…

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