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Red Velvet Cupcakes

17 May 2012
janice
10 Comments
Cruise Phase, Dessert, Oat Bran, Protein Vegetable, PV
Red Velvet Cupcakes

Red Velvet Cupcakes

Aren’t these adorable?  Doesn’t it make you feel better when you eat your oat bran and it’s cute?  Well, so it doesn’t taste exactly like a red velvet cupcake but it’s as close as you’re going to get and visually you can’t even tell the difference!  So I say, trick your mind into it!!  I got some rhubarb delivered to my house today, so they’re next…

RED VELVET CUPCAKES

8 tablespoons of oat bran
2 egg whites or 1/2 cup egg white substitute
4 T canned pumpkin
2 T fat free sugar free vanilla yogurt
1 t baking powder
2 t unsweetened cocoa powder
2 t Splenda (I use 2 T zero calorie brown sugar)
1-2 T sugarfree chocolate pudding mix
1 t vanilla
a few drops of red food coloring

Frosting:
3 T fat free cream cheese
1 T fat free sour cream
splenda, to your liking
1/2 t vanilla

Mix all the dry ingredients in a bowl.  Add the pumpkin and eggs and whisk until smooth.  Add vanilla.  Divide the mixture equally between 12 mini muffins in a tin sprayed with olive oil spray

Bake in a preheated oven at 350 degrees for about 15 minutes, or until a toothpick comes out clean.

Mix all the rest of the ingredients in a bowl and keep refrigerated until ready to use.  Only pipe the frosting onto the muffins once they are completely cooled.

4 servings of oat bran

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10 comments on “Red Velvet Cupcakes”

  1. Kim Meyers on May 17, 2012 at 5:14 pm said:

    Delicious especially the ” icing”!

  2. janice on May 18, 2012 at 12:43 pm said:

    they’re super cute anyway. even if they’re only bran muffins!!

  3. Kristielou on May 22, 2012 at 11:40 pm said:

    These look and sound yummy! I am from NZ so don’t have access to a lot of the US products, and was wondering about the SF instant pudding mix- does this not matter if it has carbs and fat, or do we look for the ones with low amounts of sugar/fat/carbs in them-how many grams of carb/sugar/fat would be tolerable? thanks!

  4. janice on May 24, 2012 at 5:37 pm said:

    You can get the pudding from amazon.com. Just look for sugar free or use dry fat free milk and more sweetener in its place.

  5. Andrea on May 30, 2012 at 5:01 pm said:

    OMG! These just might save my marriage! HAHAHA! Not that my marriage is in trouble but my husband keeps asking for red velvet cupcakes! He has a cupcake addiction. I am going to have to try these tomorrow (that is if I don’t already have all of the ingredients to make them tonight!)

  6. janice on May 31, 2012 at 8:22 am said:

    well, they’re not cupcakes like we know cupcakes, but they’ll do in a pinch if you need to get your oat bran

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  9. Christiana Costa de Menezes on March 5, 2013 at 7:51 am said:

    Hi!

    Is it really necessary to use the canned pumpkin?
    I live in Brazil and we don’t have this ingredient in our stores
    Is there a substitute for it or I could just take it off from the recipe?

    Thanks

  10. janice on March 19, 2013 at 10:43 am said:

    no, but can you find fresh?

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About Special Order Recipes

Janice O'Bryan

I live in Santa Monica and love the healthy California lifestyle + the sunshine!  I’ve always been interested in cooking, nutrition, and fitness. I hope you enjoy my recipes…bon appétit! More…

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Mary Falcone

I am a proud member of the official Taste Testing Team for the Special Order Recipes kitchen in Santa Monica, CA. Plus I am the Web + Graphic Designer for this site. More…

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