Recipes

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  • Meghan says:

    Hi, Just wondering if that cookbook includes all of these recipes? I LOVE this website, it has helped me so so much!!! Thanks for sharing, I will be able to stick out this diet thanks to you!

    • Janice says:

      thanks Meghan! it has a lot of recipes, but not all on the site. i’m working on a new meatballs book. and then i may go back to the site and come out with a complete compilations of all my Dukan recipes! you can look inside if you go to amazon and see the index at the back to see what is in there!!

  • Meghan says:

    I just tried the onion crackers, and they are AMAZING!! but my one question is about the corn starch… are we aloud to have corn starch on any phase?

    • Janice says:

      it is an allowed food but i warned everyone in today’s post. don’t eat the whole batch. it’s really allowed in small doses, like a teaspoon or so.

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