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Pork Tenderloin with Chili Sauce

29 May 2011
janice
9 Comments
Cruise Phase, Dukan Diet Recipe, Entree, PP, Pure Protein
Chili Rubbed Pork Tenderloin

Chili Rubbed Pork Tenderloin

I have fallen in love with Ancho Chili Powder so I’ve been looking around for ideas and excuses to use it in everything.   Pork Tenderloin is so lean and I thought this marinade would work perfectly with pork so I gave it a try.  I highly suggest that you do too!

PORK TENDERLOIN WITH CHILI SAUCE

Juice from 3 small limes
3 T chili powder
1/4 t cumin
1 small onion, finely chopped
2 garlic cloves, minced
1 t Splenda
2 pork tenderloins
1 t cornstarch
1 cup chicken broth
½ t salt and fresh pepper

In a bowl, combine the lime juice, chili powder, cumin, onion, garlic, Splenda, salt, and pepper. Spray the pork with cooking spray and add it to the bag along with 2/3 of the marinade. Refrigerate for 2 hours.

Set pork on a roasting pan over a foil-lined dish. Roast the pork at 500 for 20 to 25 minutes or until it registers 150 degrees. Transfer to a plate and let rest for 10 minutes.

To make the sauce, pour the reserved marinade into a small saucepan. Bring to a simmer over medium heat and cook for 5 minutes. Whisk the cornstarch into the chicken broth, then whisk the mixture into the sauce. Simmer the sauce for 5 minutes, stirring occasionally until thickened. Cut the pork into thin slices and serve it with the Chili Sauce.

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9 comments on “Pork Tenderloin with Chili Sauce”

  1. Dionne on May 30, 2011 at 7:24 am said:

    Putting that on our menu for the week!!

  2. Janice on May 30, 2011 at 9:03 am said:

    you will love!!

  3. Debbie on May 30, 2011 at 11:33 am said:

    You wrote, “In a bowl, combine the lime juice, oil,…” There wasn’t any oil in the ingredients.

  4. Janice on May 30, 2011 at 1:00 pm said:

    my bad. i’ll fix it. thank you!

  5. Debbie on May 30, 2011 at 6:14 pm said:

    Was the Splenda you used the regular kind or the brown sugar kind?

  6. Janice on May 30, 2011 at 6:48 pm said:

    I used the regular one

  7. Pingback: Recipe Index

  8. Stan Ptak on June 14, 2011 at 3:56 pm said:

    Why “Ancho”? Is it a brand name or is it a special chili powder? I’ve got McCormick in the cupboard, so……. You and Nichole are doing a great job with your website, keep it up.

  9. Janice on June 14, 2011 at 4:26 pm said:

    thank you so much! ancho chilis are just milder and different. i like to suggest different spices because i love to try different flavors. i have a link to the right for penzeys and i love, love, love them! regular chili powder will be perfect though! hope you’re having fun on this diet. we did!!

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About Special Order Recipes

Janice O'Bryan

I live in Santa Monica and love the healthy California lifestyle + the sunshine!  I’ve always been interested in cooking, nutrition, and fitness. I hope you enjoy my recipes…bon appétit! More…

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Mary Falcone

I am a proud member of the official Taste Testing Team for the Special Order Recipes kitchen in Santa Monica, CA. Plus I am the Web + Graphic Designer for this site. More…

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