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Pesto Turkey Meatballs

01 November 2011
janice
1 Comment
Appetizer, Attack Phase, Consolidation Phase, Cruise Phase, Dukan Diet Recipe, Entree, Oat Bran, PP, Pure Protein, Side, Stabilization Phase

Pesto Turkey Meatballs

Back to a pure protein day for me today.  Too much fun in Houston.  And I have to say I feel so much better today.   Feel at home eating healthy, you know?  Anyway, I have lots of parsley and basil in the garden and I also had some tiny French shallots growing.  So I chopped it all up with a bunch of garlic and make some tasty meatballs.  Try them, they were super tasty.

PESTO TURKEY MEATBALLS

 

1 1/4 lb ground turkey
4 large cloves of garlic, chopped
1 t French shallots, chopped
2 T fresh basil, chopped
1/4 cup fresh parsley, chopped
1/2 cup oat bran
1/4 cup egg white substitute or 1 egg
2 T Parmesan cheese, finely grated
1 t red pepper flakes
1 t salt

Mix all ingredients with your hands careful not to handle too much.  Form about 36 1 1/2-inch meatballs and bake at 400 for 15 minutes.

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About Special Order Recipes

Janice O'Bryan

I live in Santa Monica and love the healthy California lifestyle + the sunshine!  I’ve always been interested in cooking, nutrition, and fitness. I hope you enjoy my recipes…bon appétit! More…

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Mary Falcone

I am a proud member of the official Taste Testing Team for the Special Order Recipes kitchen in Santa Monica, CA. Plus I am the Web + Graphic Designer for this site. More…

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