Dear Janice, I have looked at your file and tomorrow you will have reached the date set for when you move into consolidation. However, I notice that you have not quiet achieved your True Weight.
I can therefore offer you 2 alternatives. Either I extend your cruising phase so that you reach your true weight but on condition that you help me. You know that the last kilos are always the hardest to shed and that as time goes by your motivation is not as powerful. But as there is not much to lose we can manage it, I am convinced of this. Or you think that you feel good at this weight, that there is no reason to put yourself under this strain and you wish to make your current weight your new true weight. As far as I am concerned, I always favour the goal that imposes the least frustration and that is the easiest to follow and stick to. Think this over carefully, I will ask you the question today in your report and depending on what you choose I will adapt the remainder of your coaching.