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Lemon Garlic Shrimp

11 July 2011
janice
7 Comments
Attack Phase, Consolidation Phase, Cruise Phase, Dukan Diet Recipe, Entree, PP, Pure Protein

Lemon Garlic Shrimp

I served these shrimp with the cod I made last night.  It was a seafood feast!  These shrimp were ginormous!  And so delicious.  Man, good seafood is so delicious when it’s fresh.  Have I mentioned I’m a seafood snob?  Well, it’s hard when you grow up in Seattle where it all comes fresh, not frozen.  Again, kudos to Santa Monica Seafood for their quality!

LEMON GARLIC SHRIMP

1 pound jumbo shrimp 15/lb size, peeled and deveined
4 cloves minced garlic
1/2 cup dry white wine
juice of one whole lemon
1 t lemon zest
1 t crushed red pepper flakes
2 T fresh parsley, chopped
salt and pepper

Over low heat add the garlic to a pan sprayed with a bit of olive oil spray.  Add the lemon juice, white wine, lemon zest, red pepper flakes and turn up the heat to medium-high.  Add the shrimp and cook for 3 minutes.  Flip the shrimp, add the parsley and season with salt and pepper.  Cook for another 2-3 minutes, remove from heat and serve immediately.  I made a loaf of fresh whole wheat french bread and served the shrimp in the sauce for dipping!  Delish!

Serves 4 as an appetizer

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7 comments on “Lemon Garlic Shrimp”

  1. Pingback: Dukan Diet Recipe - Recipe Index

  2. Trish on July 13, 2011 at 4:05 pm said:

    This was great! I doubled the sauce recipe and used 1 1/2 lbs of shrimp. I served it over tofu shirataki noodles for me , the dukan one, and over thin spaghetti for my husband and son. The boys were hungry so it feed 3 adult eaters. Makes a great entree. I served it with garlic bread for them. I would have made a salad but I was too lazy.

  3. Janice on July 13, 2011 at 4:15 pm said:

    sounds delicious! i think i’ll have it on pasta next time too! good idea.

  4. Priscilla on July 24, 2011 at 6:56 pm said:

    really good and easy to make with regular ingredients. Thanks!

  5. Janice on July 24, 2011 at 7:40 pm said:

    glad you enjoyed!

  6. Elly on February 26, 2012 at 2:04 am said:

    Hi. thank u so much for ur amazing website!!! i will be starting my dukan diet tmrw and am sooo thrilled to have found all these amazing recipes. however, i have a qn.. it says no alcohol in the book. so what should i use instead of the white wine? This is also a problem as i do not consume alcohol. thanks again! love from singapore <3

  7. Janice on February 28, 2012 at 1:30 pm said:

    hey there!! you can use chicken broth in place of wine. you cook the alcohol out and you can actually cook with wine. he uses it in his recipes. you just can’t drink it. but you don’t have to use it, it’s just for depth of flavor. just use broth instead!

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About Special Order Recipes

Janice O'Bryan

I live in Santa Monica and love the healthy California lifestyle + the sunshine!  I’ve always been interested in cooking, nutrition, and fitness. I hope you enjoy my recipes…bon appétit! More…

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Mary Falcone

I am a proud member of the official Taste Testing Team for the Special Order Recipes kitchen in Santa Monica, CA. Plus I am the Web + Graphic Designer for this site. More…

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