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Hot and Sour Soup

29 February 2012
janice
3 Comments
Attack Phase, Consolidation Phase, Cruise Phase, Dukan Diet Recipe, Entree, PP, Pure Protein, Side, Stabilization Phase, Vegetarian Protein
Hot and Sour Soup

Hot and Sour Soup

Leave the vegetables out and you have a pure protein recipe!  This soup is completely vegetarian but you can always add chicken to it!

HOT AND SOUR SOUP

8 cup low sodium chicken broth
3 carrots, chopped
2 bunches bok choy or 1 cup other cabbage, chopped
1/2 package (16 oz) medium-firm tofu, cut in 1/2-inch cubes
1 7 oz package Shirataki noodles
3 green onions, chopped
1/4 cup rice wine vinegar
1 T low sodium soy sauce
2 t cornstarch mixed with 2 t water
1 egg, slightly beaten
1/4 cup cilantro, chopped

Add the broth and carrots to the pot.  Bring to a boil and simmer for 10 minutes.  Add the rest of the ingredients down to the egg and cook for another 10 minutes.  Slowly drizzle in the egg while continuously stirring the soup.  Add the cilantro, bring to a simmer again.  Done!

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3 comments on “Hot and Sour Soup”

  1. kim meyers on February 29, 2012 at 3:14 pm said:

    my favorite soup, cant wait to try this version tomorrow with shrimp!

  2. Janice on March 1, 2012 at 9:06 am said:

    mmmm. shrimp would be great in it!

  3. Judy on March 11, 2012 at 3:47 am said:

    It was very delicious! Just what I needed to sooth my cough.

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About Special Order Recipes

Janice O'Bryan

I live in Santa Monica and love the healthy California lifestyle + the sunshine!  I’ve always been interested in cooking, nutrition, and fitness. I hope you enjoy my recipes…bon appétit! More…

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Mary Falcone

I am a proud member of the official Taste Testing Team for the Special Order Recipes kitchen in Santa Monica, CA. Plus I am the Web + Graphic Designer for this site. More…

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