Ham, Onion and Cheese Frittata
Housecleaning today. What could be more exciting? A good breakfast. And this just hit the spot…
HAM, ONION AND CHEESE FRITTATA
1 whole egg
2 egg whites
2 oz lowfat ham, sliced
1/4 small onion, chopped
1 garlic and herb Laughing Cow lowfat cheese wedge
2 basil leaves, julienned
Brown the onion in a small saute pan. Beat the eggs with a fork and add to the pan. Cook about 80% of the way and remove from heat. Top with ham and dot with cheese. Place under the broiler until fully cooked and top with basil leaves.






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