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Elvira’s Shrimp Chow Mein

01 August 2011
janice
7 Comments
Cruise Phase, Dukan Diet Recipe, Entree, Protein Vegetable, PV

Elvira’s Shrimp Chow Mein

Every dish that was prepared last night was a definite winner.  Everyone LOVED this dish.  Thank you so much Elvira, for entering the contest.  Although you didn’t win, I hope that doesn’t stop you from entering contests in the future.  When I say this competition was close, I’m not exaggerating!

ELVIRA’S SHRIMP CHOW MEIN

2 packages Tofu Shirataki Spaghetti Noodles
1/2 onion, cut into thin slices
2 cloves garlic, minced
1 8 oz package of mushrooms, sliced
2 cups stir fry vegetables or broccoli florets
1/4 cup low sodium soy sauce
1/2 t chili paste (optional)
1 lb shrimp, peeled and deveined

Drain the shirataki noodles and boil for 5 minutes with salt.  Drain the noodles and put in non stick pan with about 2 tablespoons low sodium soy sauce and fry until the noodles are an even light brown/tan color.  Saute the vegetables in a bit of olive oil spray and half the soy sauce.   When vegetables are done, add into the pasta.adding the rest of the soy sauce, as needed.  Add the shrimp and garlic and cook just until the shrimp is pink, about 3-5 minutes.  Season with chili paste, if using.  Enjoy!! Feel free to add in any other veggies, tofu, or spices.

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7 comments on “Elvira’s Shrimp Chow Mein”

  1. Pingback: Dukan Diet Recipe - Recipe Index

  2. Michael Rutherford on August 1, 2011 at 1:52 pm said:

    ELVIRA’S SHRIMP CHOW MEIN

    The dish was really good and if it would have been in the rule book most judges wanted to rate this higher as the dish tends to draw you back for more long after you had it. It’s a good one.

  3. Janice on August 1, 2011 at 2:07 pm said:

    we didn’t allow anyone to go back and change their votes but i really wanted elvira to know that EVERYONE wanted to!

  4. laure on August 2, 2011 at 9:03 am said:

    We made this last night and it was really really good!

  5. Janice on August 2, 2011 at 9:32 am said:

    awesome! we really liked it too!

  6. Elvira on August 2, 2011 at 9:50 pm said:

    I’m glad to see that everyone enjoyed my dish :) . I actually came upon it on accident.. just started to throw things together and came out amazing :) At my house, we have it pretty often :) Everyone LOVES it!! :)

  7. Janice on August 3, 2011 at 9:11 am said:

    i can imagine that everyone does! i doubled the recipe for the contest and i still didn’t have enough. thanks for entering. it made it so much fun to have people particpate. i’m going to do another one for sure!

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About Special Order Recipes

Janice O'Bryan

I live in Santa Monica and love the healthy California lifestyle + the sunshine!  I’ve always been interested in cooking, nutrition, and fitness. I hope you enjoy my recipes…bon appétit! More…

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Mary Falcone

I am a proud member of the official Taste Testing Team for the Special Order Recipes kitchen in Santa Monica, CA. Plus I am the Web + Graphic Designer for this site. More…

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