It’s tough to snack while on vacation, or anywhere else for that matter, when everyone around you is eating chips and salsa and drinking beer.
Well, we bought this place out in Rancho Mirage last May, a year and a half ago, and since then, I’ve gained all my weight back. It’s like being on vacation all the time! Even though we go only every other weekend, the Dukan Diet Recipes just flew out the beautiful window out into the lake. Oh well, right? I just get off my butt and do it again!!
I’ve also since then, hurt my knee so badly that the meniscus has eroded, and I’m limited to the bike (and that’s my kayak next to our boat!) Well, for weight loss, that really stinks for my body type. I need to run! I’m taking Pilates, but without a serious diet change, I wasn’t going to lose all that weight again. So, I’m back on the bike, kayak, taking my Pilates, eating healthy Dukan snacks like the ones below.
I know there is a lot of back-and-forth on what kind of yogurt you should eat. Perfect: plain, fat free yogurt. Better: fat free Greek yogurt. The one I can stomach: Yoplait light. So that is the one that I ate my entire diet journey last time, and that is the one I will stick with. Processed foods are not good for you. But when you’re in a pinch, I have to have them on hand. Light string cheese and all white turkey meat hot dogs–they’re made by ball part and have 45 calories and zero fat. That’s what got me through.
And I’m not kidding you when I say how food even tastes better when you package it really cute. I got these insulated lunch bags online from Hadaki, a company in New Orleans, LA. They are unbelievably cute. Kalencom is the Corporation that has 5 lines online. Check them out. But check out Hadaki for sure!! These insulated bags are sooooooo coool!!