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Cream of Asparagus Soup

26 May 2011
janice
5 Comments
Cruise Phase, Dukan Diet Recipe, Protein Vegetable, PV, Side
Cream of Asparagus Soup

Cream of Asparagus Soup

A very simple and fast lunch with a piece of chicken.    The mushroom just gives it a bit of consistency but it’s definitely not necessary.  The asparagus is just fine on it’s own.

CREAM OF ASPARAGUS SOUP
1 bunch of asparagus, cut into one-inch pieces
2 cups chicken broth
1 cup fat-free milk
1 large portabello mushroom, grilled and chopped (optional)
salt and pepper
Dash of freshly ground nutmeg

Bring broth to a boil and add the asparagus and mushroom. Season with salt and pepper. Simmer for 10 minutes, remove from heat and puree the soup. Add asparagus back to the pan and add milk. Heat and serve immediately.

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5 comments on “Cream of Asparagus Soup”

  1. Susie on May 26, 2011 at 2:30 pm said:

    This looks YUMMY!

  2. Janice on May 26, 2011 at 3:09 pm said:

    it was!!

  3. Pingback: Recipe Index

  4. Patty on October 18, 2011 at 7:50 pm said:

    This was delicious! Healthy too…. love it.

  5. Janice on October 18, 2011 at 8:28 pm said:

    i LOVE asparagus! glad you tried it and liked it!!

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About Special Order Recipes

Janice O'Bryan

I live in Santa Monica and love the healthy California lifestyle + the sunshine!  I’ve always been interested in cooking, nutrition, and fitness. I hope you enjoy my recipes…bon appétit! More…

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Mary Falcone

I am a proud member of the official Taste Testing Team for the Special Order Recipes kitchen in Santa Monica, CA. Plus I am the Web + Graphic Designer for this site. More…

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