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Cinnamon Sugar Flatbread

16 May 2011
janice
4 Comments
Cruise Phase, Dessert, Dukan Diet Recipe, PP, Pure Protein
Cinnamon and Sugar Flatbread

Cinnamon and Sugar Flatbread

After I made my Chicken Cheddar Chowder I did the dishes and rolled out my Cinnamon Flatbread.  It smelled so good with a strong cinnamon scent in my kitchen.  It was about to rain and I was excited for this warm cinnamon-y treat.  I used the brown sugar blend Splenda.  I’m not a big fan of Splenda and am looking forward to using natural sweeteners like honey and agave syrup to sweeten things.  But I am using the brown sugar blend and it DOES have a little sugar in it.  You use very little and I’ve used a little throughout my 7 weeks.  This is something I choose to do on the diet but you can stick with regular Splenda.

CINNAMON SUGAR FLATBREAD RECIPE

1 packet of rapid rise active yeast
1/4 cup warm water
1/4 cup of oat bran, ground in a coffee grinder to flour consistency
a pinch of salt
1/2 t olive oil
1 t Splenda
1/2 T brown sugar blend Splenda
1 t cinnamon
pinch of freshly ground nutmeg

Activate the yeast in the warm water and whisk until disolved. In a double boiler over simmering water, add yeast to the flour, salt, 1 teaspoon of Splenda, a 1/4 teaspoon of cinnamon and olive oil, slowly, until a very sticky ball of dough forms. Keep stirring until the moisture is absorbed and it resembles a ball of dough.  Spray a glass bowl with olive oil spray, place the dough in the bowl, cover with a kitchen towel and let rise in a warm place for an hour. The dough will not rise much but it will lose it’s stickiness and become much easier to handle.

Sprinkle some oat bran on a cutting board or between two pieces of wax paper (I find this easier now) and roll out the dough until it’s cracker-thin (should be about a 7-inch circle). Cut the dough into 2-inch wide strips.  Spray with olive oil spray and sprinkle with brown sugar blend Splenda, cinnamon and nutmeg.  Place on a pizza stone or cookie sheet and bake at 425 for twelve minutes.  Eat hot out of the oven.

Serves 2

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4 comments on “Cinnamon Sugar Flatbread”

  1. Priscilla on May 21, 2011 at 9:58 am said:

    Hi Janice,
    I was wondering why you don’t use Stevia or Truvia for your recipes instead of Splenda?

  2. Janice on May 21, 2011 at 11:05 am said:

    hey, priscilla. I actually do use Stevia. Most people have heard of Splenda though. I really don’t like it at all. honestly I’m looking forward to getting back to agave syrup. it’s natural and it tastes good.

  3. Pingback: Chicken Cheddar Chowder

  4. Pingback: Recipe Index

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About Special Order Recipes

Janice O'Bryan

I live in Santa Monica and love the healthy California lifestyle + the sunshine!  I’ve always been interested in cooking, nutrition, and fitness. I hope you enjoy my recipes…bon appétit! More…

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Mary Falcone

I am a proud member of the official Taste Testing Team for the Special Order Recipes kitchen in Santa Monica, CA. Plus I am the Web + Graphic Designer for this site. More…

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