As I’m sure you’re sick of reading, I love meatballs. They are my go-to food when I’m on the Dukan Diet. I happen to be working on a cookbook…”99 Meatballs” which should be ready in about a month!! I’m very excited about it. At anyRead More
So, I’m on my third day today and this was last night’s dinner. Delicious. A Dukan Diet recipe that will please for sure. And it takes such little time and has such a wonderful flavor. You’ll need at least an hour to marinate but other than that, preparationRead More
A great Dukan Diet recipe for the Attack Phase. Which is basically what I’m on. I’m going to do 4 days at least this time. And I’m not going to stop!! I’ve done it before and I’ll do it again. Let me know how you’re doing on the diet andRead More
MONGOLIAN BEEF 1/2 lb flank steak, cut against the grain with the side of the knife, into 2-inch thin pieces Cutting your steak like this makes it quite tender. If you cut it the opposite direction you’ll have the fat running straight through your piece of meat andRead More
This burger was 100% as satisfying as one with a bun. It was the most delicious salad I’ve had in a really long time. I guess it was so good because the ingredients were so fresh and the tomatoes were so sweet next to the tang of the mustard. A truly delicious Dukan DietRead More
Monday, July 17, 2017: Hi all! Back on it again today. Doing it with someone will help tremendously. It's nice to have support and someone to share the success with!! While I'm not happier eating meat, I am happier with the results. I think I need to lose about 20 pounds. I'm on my way again to a much happier me. Stick with it and let me know how I can help!
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Welcome to my great friend's website. Dana has been writing for Reuters for the last few years and now is venturing out to write fictional literature. I wish her success and hope to be selling her book in this widget instead of introducing you all to her! Good luck Dana!!
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