These were super delicious. I LOVE artichoke hearts but they’re not an allowed food so save those for a cheat meal or stabilization. Or let others in your house enjoy them!! I THINK SOMETHING MIGHT HAVE CHANGED! I HAVE HEARD THAT ARTICHOKES ARE APPROVED! YOU’LL BE SEEING LOTS MORE OF THEM!!
BRUSSELS SPROUTS CARBONARA
1/2 onion, chopped
1/2 lb turkey bacon, chopped
12 oz bag brussels sprouts
1 15 oz can artichoke hearts, optional (consolidation and stabilization)
2 egg yolks
2 T Parmesan cheese, shredded (optional)
red pepper flakes
Brown onion and turkey bacon in a bit of cooking spray for about 8 minutes. Meanwhile, steam your brussels sprouts in the microwave or stovetop until soft. Cut them in half and set aside. Drain and chop artichoke hearts. Add vegetables to onion and turkey mixture and heat. Quickly stir in the egg yolks until the dish thickens a bit. Stir in the cheese and season with salt and red pepper flakes.