Brussels Sprouts Carbonara
These were super delicious. I LOVE artichoke hearts but they’re not an allowed food so save those for a cheat meal or stabilization. Or let others in your house enjoy them!! I THINK SOMETHING MIGHT HAVE CHANGED! I HAVE HEARD THAT ARTICHOKES ARE APPROVED! YOU’LL BE SEEING LOTS MORE OF THEM!!
BRUSSELS SPROUTS CARBONARA
1/2 onion, chopped
1/2 lb turkey bacon, chopped
12 oz bag brussels sprouts
1 15 oz can artichoke hearts, optional (consolidation and stabilization)
2 egg yolks
2 T Parmesan cheese, shredded (optional)
red pepper flakes
Brown onion and turkey bacon in a bit of cooking spray for about 8 minutes. Meanwhile, steam your brussels sprouts in the microwave or stovetop until soft. Cut them in half and set aside. Drain and chop artichoke hearts. Add vegetables to onion and turkey mixture and heat. Quickly stir in the egg yolks until the dish thickens a bit. Stir in the cheese and season with salt and red pepper flakes.






Are you absolutely certain that artichokes aren’t allowed? I’m not where my books are, but I’m pretty sure I looked them up at one time ( and had them in a recipe after finding them). Can’t be 100 percent sure, but I really thought they were allowed….
Gonna have to look into this myself!
Me again, LOL. Artichoke is number 1 on the allowed veggie list
I went to my list, and came back to double check that you didn’t actually mean avacado, but it says artichoke in the recipe, and the list!
Hope this means you get to eat them all you want now!
i know! that changed! i’ll update the post so there’s no more confusion. yay!! i LOVE THEM. you’ll be seeing a lot more of them….