A FB friend reminded me that we need to come up with a before and after section along with our Consolidation and Motivational Corners–Please everyone send us your photos and maybe a short success story!  It’ll help lots with their motivation!!

Annick lost 59 pounds on the Dukan Diet!!  Yay for her!!

Annick

Annick

 

 

 

 

 

 

 

 

 

 

 

 

 

Paula lost 60 pounds!!

Paula

Paula

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Caroline also lost 50 pounds!!

Caroline

Caroline

 

 

 

 

 

 

 

 

 

 

 

 

 

Yay MARGO!!
I can send an explanation of me, too. left is not my highest weight. but even fit people can afford to lose body fat. IN fact i think women with “only” 10 or 15 lbs to lose get very little help. Fitness mags cater TO them, but have no solutions. as a nutritionist and trainer.. i love dukan. sample pik below. i have MANY clients on this, losing weight of all sizes.

i also do  Dukan “seminars” live on webcam (without or without fitness sessions, sometimes with some just nutrition) with or without cameras for folks to ask someone who eats sleeps and breathes this diet, questions. You see me live on screen one or ten people. I dont have to see the person,but can if they want me to. fun fun.  via, skype, facetime, PowHow and Kondoot.

Margo–Austin, TX

http://www.1-on-1fitnesstraining.com

Margo

Margo

Print Friendly