Beef Stroganoff: The Dukan Way
Beef Stroganoff
How much fun is it to come home to a yummy smelling house and not have to do ANYTHING? Well, I’m probably going to bake some muffins tonight but not until I sit down and have me a nice bowl of this delicious smelling beef dish. Yum.
BEEF STROGANOFF RECIPE
1 1/2 lbs top sirloin steak, cut across grain into 1/4-inch slices
1 small onion, chopped
3 cloves garlic, chopped
2 T parsley, chopped
2 T Dijon
1/2 T dried dill
1 packaged sliced mushrooms, optional depending on what day it is!
2 T cornstarch
1 cup beef broth
1 cup fat free sour cream
tofu Shirataki noodles, optional
Season meat with salt and pepper and put in a crockpot. Place cornstarch in a small bowl and slowly add broth, whisking until blended. Add dijon to broth . Add broth mixture, onions, garlic, parsley, mushrooms and dill to slow cooker. Cook covered on low for 7 to 8 hours or until steak is tender. Turn off and let stroganoff stand 10 minutes uncovered. Stir in sour cream. Serve stroganoff over yam starch noodles, if desired.
We are both on the same page today! I made some non-slow cooker beef stroganoff when I got home today with nearly all the same ingredients cept I deglazed my mush/onions a bit in marsala wine (b/c I’m addicted to the flavor) and then brought in the beef, broth, FF sour cream and noodles
sooo yummy and I am so glad you keep up this blog – great ideas to keep Dukan along 
That’s funny! I love Marsala as well! I try not to put things like that in my recipes because of the readers but I bet yours was better than mine! I’m actually looking forward to the Consolidation Phase so I can be more creative too! I have 3 pounds to lose by next Sat to make my goal. I think Ill get close but probably have to stay on Cruise for another week. Oh well. Thanks for reading my blog!
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Thx for the blog. I am two weeks into DD & was craving my favorite … Beef stroganoff. This is not my moms, but it’s good …
. I have to try it with a DD type noodle next time.
I’ll be looking thru the rest of your blog! Thx again & hope you are enjoying the consolidation phase. 8lbs down, 32 more to go for me!!!
Karen
Well, glad we had something to help you to the site. There are lots of fun recipes and I post everyday at least once a day. Good luck on the diet and stick with it. It’s amazing how fast and how well it works! and Amazing how well you feel on the diet. let us know how we can help!!